Trauma tHERAPY IN Richmond, VIRGINIA
Reclaim Your Life
Trauma-informed therapy customized for you — using EMDR and somatic approaches in a safe, inclusive space for all.
THE ATTUNED DIFFERENCE
Personalized Support
At Attuned Healing, therapy is more than just talk, it’s a path to real change.
We provide compassionate care in a non-judgmental space, utilizing evidence-based techniques to help you break free from the patterns that hold you back. Together, we’ll explore your experiences and emotions to foster genuine healing and growth. Our personalized, whole-person approach ensures you feel seen and supported.
Rooted in Experience — Grounded in Care
10+
Treatment Modalities
8+ Years
Experience
18+
Areas of Expertise
815+
Postive Client Outcomes
OUR SERVICES
Best Practices in Therapy
Everyone’s journey is different. We provide individualized, evidence-based therapy for a range of emotional and mental health challenges, using modalities tailored to your unique needs.
Individual Trauma Therapy
Supportive approach that recognizes the impact of past trauma on your current experiences, helping you heal, grow, and reclaim your authentic self.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a trauma treatment that helps the brain reprocess distressing experiences, reducing emotional triggers.
Somatic Experiencing
A body-oriented approach intergrating physiology, psychology, neuroscience, ethology, and biological systems to understand survival responses in the nervous system. Aims to resolve the effects of overwhelming experiences.
HOW TO GET STARTED
Simple Steps Toward Support
Schedule Your Free Consultation
Book a 10–15 minute introductory appointment with Attuned Therapy, to get started.
1
2
Meet to Discuss Your Goals
Together we will identify your goals and craft a custom plan for your healing and growth.
3
Embark on Your Personalized Therapy Journey
Schedule your ongoing sessions, taking steps toward healing in a way that aligns with your needs.
Testimonials from the Heart
Endorsed by Clients and Clinicians
I highly recommend Kristine for her exceptional expertise in treating trauma, and PTSD...
Jennifer Velazquez
Clinical Social Work/Therapist, LCSW
Jessica Russo
Clinical Social Work/Therapist, LCSW
Her blend of empathy, expertise, and dedication to growth makes her an exceptional choice for those seeking insightful, research-driven guidance and support...
She is talented, incredibly knowledgeable, and meets clients where they are. She provides a safe and supportive space for every individual...
Rachel Mauro
Licensed Professional Counselor
Our Commitment to Your Healing Journey
At Attuned Healing, we offer compassionate, evidence-based therapy for individuals across Virginia including Richmond, Glen Allen, Hanover, and beyond. Together, we’ll create a safe, supportive space where healing and growth are possible.
We're Here to Help
Reach out to Attuned Therapy to learn more about our services and book your free consultation.
